Paige是你的热辣瑜伽教练，你正在上第一堂课，所以你被教你怎么做。

So, you want to have a good stretch. I'm going to stretch those hamstrings.

So if you just get yourself lower and see if you can touch the floor, that would be ideal.

Touch side to side, really feel every inch, every angle.

A good stretch. You should feel a pulling.

And then from there, we're going to go to downward dog.

So you just crawl forward and try and keep your feet flat on the floor.

You should really feel a pull. I can feel it everywhere.

A real good stretching.

Oh, yes. Fuck, that's good.

Oh, sorry. Didn't mean to swear. I get a bit carried away when I do this.

Okay.

You feel that stretch? Is that good?

Just bring yourself up slowly.

Okay.

Oh, that never normally happens.

Were you just watching me stretch and that do things to you, did it?

What if I just stretched?

Like that.

How would that be?

That's what you pay for in a private lesson, isn't it? A real good stretch.

I'll do the same position. I'll get my legs a bit wider this time.

Oh, yeah. This is when you come up behind me and you slide your tongue in the crack of my ass.

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